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Micheallex

18 Nov 2024 - 12:11 am

Как пробить потолок в доходах - как с 500 рублей заработать больше
как пробить финансовый потолок

Невозможность пробить потолок доходов — это не только вопрос усилий. Ольга Никитина-Кузякова рассказывает о том, как психология влияет на наше восприятие денег и как можно изменить это восприятие для достижения успеха.

Действительно, многие из нас, даже не осознавая этого, блокируют свой финансовый потенциал. Как отмечает Никитина-Кузякова, корни этих ограничений часто уходят в прошлое: это стереотипы о «вредности» богатства, ассоциация больших денег с нечестностью – все это формирует глубоко укоренившиеся убеждения, которые мешают нам достигать финансового успеха. Страх перед богатством может проявляться по-разному: от пассивной неуверенности в себе до активного саботажа собственных возможностей.

Но дело не только в наследии прошлого. Незнание, как распорядиться большими деньгами, также является серьезным препятствием. Человек, привыкший к скромному достатку, может испытывать панику перед перспективой управления крупной суммой, что парализует его стремление к большему. Это проявляется в неумении инвестировать, страхе перед рисками или просто неспособности рационально планировать расходы.

Важно понимать, что этот «потолок» индивидуален. Для одного человека 100 000 рублей – это уже значительный успех, а для другого – лишь скромная сумма. Не существует универсальной цифры, означающей финансовое благополучие. Критично осознать, какие именно цифры для вас означают переход на новый уровень жизни и какие внутренние преграды мешают достичь этого уровня.

Никитина-Кузякова подчеркивает значимость самоограничений как причины кризисов и спадов в бизнесе. Невозможно достигнуть амбициозных целей, борясь с самим собой. Ясное видение результата, чётко сформулированные цели и отсутствие внутренних конфликтов – ключ к успеху.
Как преодолеть финансовые ограничения?

Самостоятельно справиться с глубоко укоренившимися подсознательными блоками непросто. Диагностика, предлагаемая Никитиной-Кузяковой, помогает выявить скрытые причины финансовых ограничений. Она включает в себя:

Анализ убеждений и ценностей: выявление подсознательных установок, связанных с деньгами.
Оценка эмоционального состояния: определение эмоциональных реакций на различные финансовые ситуации.
Определение ограничивающих убеждений: выявление негативных мыслей и убеждений, мешающих достижению финансовых целей.
Разработка стратегии преодоления: создание индивидуального плана работы над устранением ограничивающих факторов.
Помимо работы с психологом, существуют и другие методы:

Работа с финансовым консультантом: поможет научиться эффективно управлять финансами и инвестировать.
Постановка SMART-целей: конкретные, измеримые, достижимые, актуальные и ограниченные по времени цели помогают сосредоточиться и отслеживать прогресс.
Постепенное повышение планки: не стоит пытаться сразу пробить высокий «потолок». Лучше ставить досягаемые цели, постепенно увеличивая свой доход и нарабатывая уверенность в себе.
Прорыв финансового «потолка» – это не только о деньгах, это о работе над собой, о преодолении внутренних барьеров и о развитии финансовой грамотности. Обращение к специалисту – это инвестиция в собственное будущее, которая окупится многократно.

Azovstalsb

17 Nov 2024 - 10:25 pm

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Matthewgok

17 Nov 2024 - 09:14 pm

Tiny house with elaborate – and erotic – frescoes unearthed at Pompeii
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Archaeologists have uncovered a tiny house in Pompeii that is filled with elaborate – and sometimes erotic – frescoes, further revealing the ornate way in which Romans decorated their homes.

Situated in the central district of the ancient city, the house is smaller than normal and unusually lacks the open central courtyard – known as an atrium – that is typical of Roman architecture, the Archaeological Park of Pompeii, which oversees the site, said in a statement Thursday.
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This change could have occurred due to shifting trends in Roman - and particularly Pompeian - society, during the first century AD, archaeologists said.

Pompeii was destroyed by the eruption of Mount Vesuvius in AD 79 when its buildings and thousands of inhabitants were buried beneath layers of ash and pumice. This coating perfectly preserved the city for millennia, making it one of the most important archaeological sites in the world as it offers an unprecedented insight into Roman daily life.
This latest discovery spotlights the ornate decorations that rich Romans enjoyed in their homes – several frescoes depict mythical scenes and others are decorated with plant and animal motifs on a white background.

One small square painting set against a blue-painted wall depicts intercourse between a satyr and a nymph, while another shows Hippolytus, son of the mythical Greek king Theseus, and his stepmother Phaedra who fell in love with him before killing herself when he rejected her in disgust.

Eduardodak

17 Nov 2024 - 07:14 pm

Tiny house with elaborate – and erotic – frescoes unearthed at Pompeii
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Archaeologists have uncovered a tiny house in Pompeii that is filled with elaborate – and sometimes erotic – frescoes, further revealing the ornate way in which Romans decorated their homes.

Situated in the central district of the ancient city, the house is smaller than normal and unusually lacks the open central courtyard – known as an atrium – that is typical of Roman architecture, the Archaeological Park of Pompeii, which oversees the site, said in a statement Thursday.
https://kra18f.cc
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This change could have occurred due to shifting trends in Roman - and particularly Pompeian - society, during the first century AD, archaeologists said.

Pompeii was destroyed by the eruption of Mount Vesuvius in AD 79 when its buildings and thousands of inhabitants were buried beneath layers of ash and pumice. This coating perfectly preserved the city for millennia, making it one of the most important archaeological sites in the world as it offers an unprecedented insight into Roman daily life.
This latest discovery spotlights the ornate decorations that rich Romans enjoyed in their homes – several frescoes depict mythical scenes and others are decorated with plant and animal motifs on a white background.

One small square painting set against a blue-painted wall depicts intercourse between a satyr and a nymph, while another shows Hippolytus, son of the mythical Greek king Theseus, and his stepmother Phaedra who fell in love with him before killing herself when he rejected her in disgust.

Aerowaike

17 Nov 2024 - 06:48 pm

Когда вы собираетесь в поездку на юг, важно не только продумать маршрут и достопримечательности, но и знать, как сэкономить на транспорте. Такси может стать удобным решением, но цены на услуги могут сильно варьироваться. Вот несколько советов, как выбрать такси и сделать поездку более бюджетной.

1. Сравнивайте цены в нескольких приложениях. Перед тем как заказать такси, проверьте разные приложения для вызова такси. В таких сервисах, как Yandex.Go, Uber или Bolt, могут быть разные тарифы на один и тот же маршрут. Не поленитесь провести небольшое маркетинговое исследование!

2. Заказывайте такси заранее. Многие сервисы предлагают более выгодные тарифы для предварительных заказов. Если вы знаете, в какое время вам нужно добраться до точки назначения, сделайте заказ заранее и сэкономьте на расценках по повышенному тарифу.

3. Ищите акции и скидки. Многие приложения для такси проводят акции, при которых вы можете получить скидку на первую поездку или специальные промокоды для частых пассажиров. Перед поездкой загляните в раздел акций в вашем приложении.

4. Предпочитайте эконом-класс. Если вас не смущает немного меньшее комфортное время в пути, выберите эконом-класс. Он значительно дешевле, чем стандартные классы, и для коротких расстояний может быть отличным вариантом.

5. Объединяйтесь с другими пассажирами. Если вы путешествуете с друзьями или знакомыми, заказывайте одно такси на несколько человек. Это не толькоReduce cost per person but also allows for a fun journey together.

Планируйте свои поездки заранее и следуйте этим простым советам, чтобы сократить расходы на такси Сочи аэропорт в вашей поездке на юг. Получите максимум удовольствия от поездки, не разоряя при этом свой бюджет.

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17 Nov 2024 - 04:57 pm

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Charlespargo

17 Nov 2024 - 04:33 pm

He served with the US Army in Iraq. Now he’s one of Asia’s top chefs and a Netflix ‘Culinary Class Wars’ judge
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From a warzone in Iraq to a Michelin-starred kitchen and a hit Netflix show, chef Sung Anh’s path to the top of Asia’s fine dining scene has been anything but ordinary.

“Just like I did in the US Army, where I volunteered to go to the war, wanting to do something different — I decided to come here to Korea to try something different,” says the Korean-American chef and judge on hit reality cooking show “Culinary Class Wars,” which has just been green-lit for a second season.
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Sung, 42, is the head chef and owner of South Korea’s only three-Michelin-starred restaurant, Mosu Seoul. In recent weeks, he has gained a new legion of fans as the meticulous and straight-talking judge on the new Netflix series. It’s this passion and unwavering drive to forge his own path that’s helped reshape fine dining in his birth home.
Born in Seoul, South Korea’s capital, Sung and his family emigrated to San Diego, California when he was 13.

“We were just a family from Korea, seeking the American Dream,” he says. “As an immigrant family, we didn’t really know English.”

As a teen growing up on the US West Coast, his mind couldn’t have been further from cooking.

“I went to school, got into college, but decided to join the US Army because that’s the only way I thought I could travel,” says the chef.

Over four years of service, he trained in bases across the country, before being deployed to his country of birth, South Korea and — following 9/11 — to the Middle East.

Kerryked

17 Nov 2024 - 02:53 pm

He served with the US Army in Iraq. Now he’s one of Asia’s top chefs and a Netflix ‘Culinary Class Wars’ judge
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From a warzone in Iraq to a Michelin-starred kitchen and a hit Netflix show, chef Sung Anh’s path to the top of Asia’s fine dining scene has been anything but ordinary.

“Just like I did in the US Army, where I volunteered to go to the war, wanting to do something different — I decided to come here to Korea to try something different,” says the Korean-American chef and judge on hit reality cooking show “Culinary Class Wars,” which has just been green-lit for a second season.
https://kra18c.cc
kra18.cc
Sung, 42, is the head chef and owner of South Korea’s only three-Michelin-starred restaurant, Mosu Seoul. In recent weeks, he has gained a new legion of fans as the meticulous and straight-talking judge on the new Netflix series. It’s this passion and unwavering drive to forge his own path that’s helped reshape fine dining in his birth home.
Born in Seoul, South Korea’s capital, Sung and his family emigrated to San Diego, California when he was 13.

“We were just a family from Korea, seeking the American Dream,” he says. “As an immigrant family, we didn’t really know English.”

As a teen growing up on the US West Coast, his mind couldn’t have been further from cooking.

“I went to school, got into college, but decided to join the US Army because that’s the only way I thought I could travel,” says the chef.

Over four years of service, he trained in bases across the country, before being deployed to his country of birth, South Korea and — following 9/11 — to the Middle East.

Rogerhef

17 Nov 2024 - 02:34 pm

He served with the US Army in Iraq. Now he’s one of Asia’s top chefs and a Netflix ‘Culinary Class Wars’ judge
kraken3yvbvzmhytnrnuhsy772i6dfobofu652e27f5hx6y5cpj7rgyd onion

From a warzone in Iraq to a Michelin-starred kitchen and a hit Netflix show, chef Sung Anh’s path to the top of Asia’s fine dining scene has been anything but ordinary.

“Just like I did in the US Army, where I volunteered to go to the war, wanting to do something different — I decided to come here to Korea to try something different,” says the Korean-American chef and judge on hit reality cooking show “Culinary Class Wars,” which has just been green-lit for a second season.
https://kra18c.cc
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Sung, 42, is the head chef and owner of South Korea’s only three-Michelin-starred restaurant, Mosu Seoul. In recent weeks, he has gained a new legion of fans as the meticulous and straight-talking judge on the new Netflix series. It’s this passion and unwavering drive to forge his own path that’s helped reshape fine dining in his birth home.
Born in Seoul, South Korea’s capital, Sung and his family emigrated to San Diego, California when he was 13.

“We were just a family from Korea, seeking the American Dream,” he says. “As an immigrant family, we didn’t really know English.”

As a teen growing up on the US West Coast, his mind couldn’t have been further from cooking.

“I went to school, got into college, but decided to join the US Army because that’s the only way I thought I could travel,” says the chef.

Over four years of service, he trained in bases across the country, before being deployed to his country of birth, South Korea and — following 9/11 — to the Middle East.

Thomasfaf

17 Nov 2024 - 01:29 pm

Scientists say skeletal remains found in castle well belong to figure from 800-year-old saga
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Researchers have connected the identity of skeletal remains found in a well at Norway’s Sverresborg castle to a passage in a centuries-old Norse text.

The 800-year-old Sverris saga, which follows the story of the real-life King Sverre Sigurdsson, includes the tossing of the body of a dead man — later known as “Well-man” — down a well during a military raid in central Norway in 1197.
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It’s likely, according to the text, that raiders lobbed the body into the well to poison the main water source for locals, but little else is said about the man or who he was in the saga.

Researchers initially uncovered the bones in the castle’s well in 1938, but they were only able to carry out a visual analysis at the time. Now, scientists have an array of analytical techniques at their disposal, including genetic sequencing and radiocarbon dating.

A new study on the remains, published Friday in the Cell Press journal iScience, reveals unprecedented insights into Well-man’s appearance based on in-depth research on samples of his teeth.

“This is the first time that a person described in these historical texts has actually been found,” said study coauthor Michael D. Martin, a professor in the department of natural history at the Norwegian University of Science and Technology’s University Museum in Trondheim, in a statement.

“There are a lot of these medieval and ancient remains all around Europe, and they’re increasingly being studied using genomic methods.”

The findings not only shed fresh light on what Well-man looked like but also who he was, with a surprising twist about how he ended up in a Norse saga.